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Katy Bowman

32 books

Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time by Katy Bowman

Rethink Your Position: Reshape Your Exercise, Yoga, and Everyday Movement, One Part at a Time

Katy Bowman

291 pages • paperback • 2023

nonfiction health informative lighthearted fast-paced
Simple Steps to Foot Pain Relief: The New Science of Healthy Feet by Katy Bowman

Simple Steps to Foot Pain Relief: The New Science of Healthy Feet

Katy Bowman

192 pages • 2011

nonfiction health science informative inspiring fast-paced
Whole Body Barefoot: Transitioning Well to Minimal Footwear by Katy Bowman

Whole Body Barefoot: Transitioning Well to Minimal Footwear

Katy Bowman

137 pages • digital • 2015

nonfiction health informative slow-paced
Alignment Matters: A revised edition of The First Five Years of Katy Says by Katy Bowman, Katy Bowman

Alignment Matters: A revised edition of The First Five Years of Katy Says

Katy Bowman, Katy Bowman

663 pages • digital • 2013

nonfiction health science funny informative inspiring medium-paced
Alignment Matters: The First Five Years of Katy Says, 2nd Edition by Katy Bowman

Alignment Matters: The First Five Years of Katy Says, 2nd Edition

Katy Bowman

456 pages • 2013

nonfiction health science funny informative inspiring medium-paced
Bunion, What Is. Cause, Symptoms, And Treatment by Katy Bowman
Bunion, What Is. Cause, Symptoms, And Treatment
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Katy Bowman

Bunion, What Is. Cause, Symptoms, And Treatment

Katy Bowman

9 pages • digital • 2017

challenging dark reflective medium-paced
Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation by Katy Bowman
Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation
—
Katy Bowman

Diastasis Recti: The Whole Body Solution to Abdominal Weakness and Separation

Katy Bowman

227 pages • paperback • 2016

Don't Just Sit There by Katy Bowman

Don't Just Sit There

Katy Bowman

152 pages • digital • 2015

nonfiction health informative inspiring medium-paced
Grow Wild: The Whole-child, Whole-family, Nature-rich Guide to Moving More by Katy Bowman, Katy Bowman

Grow Wild: The Whole-child, Whole-family, Nature-rich Guide to Moving More

Katy Bowman, Katy Bowman

314 pages

nonfiction health informative reflective medium-paced
11 Homemade Treatments To Prevent And Eliminate Calluse by Katy Bowman
11 Homemade Treatments To Prevent And Eliminate Calluse
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Katy Bowman

11 Homemade Treatments To Prevent And Eliminate Calluse

Katy Bowman

16 pages • digital