Beginners Guide to One Meal a Day Diet for Weight Loss: Lose Weight Quickly Through Intermittent Fasting and Improve Standard Health by Adam Johnson

Beginners Guide to One Meal a Day Diet for Weight Loss: Lose Weight Quickly Through Intermittent Fasting and Improve Standard Health

Adam Johnson

92 pages missing pub info (editions)

nonfiction health medium-paced
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The Beginners guide to one-meal-a-day for weight loss is a consuming plan that claims to assist humans shed pounds through intermittent fasting. It is a form of intermittent fasting. It alternates lengthy periods without eating or drinking anythin...

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