The Complete DASH Diet Book for Beginners: Healthy Recipes for a Weight Loss, Lower Blood Pressure, and Prevent Diabetes. A 14-Day DASH Diet Meal Plan by Paul Johnston

The Complete DASH Diet Book for Beginners: Healthy Recipes for a Weight Loss, Lower Blood Pressure, and Prevent Diabetes. A 14-Day DASH Diet Meal Plan

Paul Johnston

150 pages • missing pub info (view editions)

nonfiction health
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Make your healthy heart a habit with the diet and meal plan in Lower Your Blood Pressure.Have you ever dreamt of losing weight in just a month? Maybe you have a wedding to attend or you just want to be healthy again? If the answer to those questio...

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