Living with an Open Heart: How to Cultivate Compassion in Everyday Life by Russell Kolts

Living with an Open Heart: How to Cultivate Compassion in Everyday Life

Russell Kolts

337 pages first pub 2013 (view editions)

informative reflective medium-paced
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Description

Living with an Open Heart contains brief readings which blend Buddhist and western psychology. It thoughtfully presents ideas and techniques drawn from Buddhism, western psychological approaches, as well as the authors' personal experiences in wor...

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