When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress by Kjell Hovik, Jennifer Love Farrell

When Crisis Strikes: 5 Steps to Heal Your Brain, Body, and Life from Chronic Stress

Kjell Hovik, Jennifer Love Farrell

304 pages • first pub 2020 (editions)

informative medium-paced
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YOUR BRAIN'S GREATEST ENEMY? CHRONIC STRESS. LEARN HOW TO REGAIN CONTROL, LIFE BALANCE, AND WELL-BEING. The second in a line of health care books published in partnership with Dr. Daniel Amen and the Amen Clinics, When Crisis Strikes offers a prop...

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