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96 pages • first pub 2003 (view editions)
ISBN/UID: 9780789493484
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book contains structured workouts that combine special resistance exercises, cardio workout...
Community Reviews
Content Warnings
96 pages • first pub 2003 (view editions)
ISBN/UID: 9780789493484
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
In these four pocket-sized guides, fitness celebrity Matt Roberts helps target the body parts that men and women most want to sculpt, tone, and shape. Each book contains structured workouts that combine special resistance exercises, cardio workout...
Community Reviews
Content Warnings