Allen Carr's No More Diets by Allen Carr, Allen Carr

Allen Carr's No More Diets

Allen Carr, Allen Carr

missing page info Add in missing page information first pub 1997 (view editions)

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Allen's starting point is that wild animals are never overweight - so what can we learn from them? Follow Allen's straightforward instructions, and incorporate his way of highly flexible eating into your family lifestyle.

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