Lifestyle Medicine Rx: 90 Days of Gratitude: Healed, Healthy, & Happy by Diane Thompson

Lifestyle Medicine Rx: 90 Days of Gratitude: Healed, Healthy, & Happy

Lifestyle Medicine RX

Diane Thompson

368 pages missing pub info (editions)

nonfiction health informative medium-paced
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Feeling stressed, anxious, or down? Feeling a sense of lack? Don't give up hope. Try lifestyle medicine physician Dr. Diane Thompson's remedy--gratitude journaling.Studies have shown that writing down the positive events of a day and why they make...

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