Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-To-Toe Eupho by Craig Richard

Brain Tingles: The Secret to Triggering Autonomous Sensory Meridian Response for Improved Sleep, Stress Relief, and Head-To-Toe Eupho

Craig Richard

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nonfiction self help informative medium-paced
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Description

A user-friendly guide to ASMR-the stress-reducing, sleep-inducing, tingly sensation you have to try - featuring step-by-step instructions on ASMR best practices for home and professional use alikeThe calming feeling when someone gently brushes you...

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