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392 pages • first pub 2009 (view editions)
ISBN/UID: 9781684033010
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 May 2019
Description
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Wh...
Community Reviews
Content Warnings
392 pages • first pub 2009 (view editions)
ISBN/UID: 9781684033010
Format: Paperback
Language: English
Publisher: New Harbinger Publications
Edition Pub Date: 01 May 2019
Description
Now fully-revised and updated, this second edition of ACT Made Simple includes new information and chapters on self-compassion, flexible perspective taking, working with trauma, and more. Why is it so hard to be happy? Why is life so difficult? Wh...
Community Reviews
Content Warnings