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170 pages • missing pub info (view editions)
ISBN/UID: 9781516804870
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 06 February 2013
Description
Contained within this manual are a myriad of bodyweight exercises along with numerous variations to make the exercises easier or more difficult. Also included are detailed progressions on how to work up to some of the more difficult exercises illu...
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170 pages • missing pub info (view editions)
ISBN/UID: 9781516804870
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 06 February 2013
Description
Contained within this manual are a myriad of bodyweight exercises along with numerous variations to make the exercises easier or more difficult. Also included are detailed progressions on how to work up to some of the more difficult exercises illu...