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
4 hours, 57 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Books Ltd.
Publication date: 31 December 2020
Description
'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne CottonIt's more important than ever before that we get in shape...
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
4 hours, 57 minutes • first pub 2020 (editions) user-added
ISBN/UID: None
Format: Audio
Language: English
Publisher: Penguin Books Ltd.
Publication date: 31 December 2020
Description
'This is not a diet book. This is a whole new way of looking at what, why and how we eat and helps you design your own plan to build a better, healthier relationship with food' Fearne CottonIt's more important than ever before that we get in shape...