The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy by David R. Hamilton

The Joy of Actually Giving a F*ck: How Kindness Can Cure Stress and Make You Happy

David R. Hamilton with David R. Hamilton (Narrator)

7 hours, 7 minutes • first pub 2024 (view editions) user-added

nonfiction philosophy psychology self help
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Far from being fluffy sentiments, acts of kindness - whether given, received, or witnessed - are potent elixirs that have a profound and lasting impact on our mental and physical health.From boosting happiness to soothing the soul, kindness isn't ...

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