Yoga: 28 Day Exercise Plan by Richard Hittleman

Yoga: 28 Day Exercise Plan

Richard Hittleman

320 pages first pub 1969 (editions)

nonfiction health reference informative medium-paced
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A dramatically different four-week exercise plan that unlocks the secrets of a lifetime of health, beauty and profound peace of mind This short time is all it takes to master the 38 simple exercises in this book. You will quickly grasp the ancient...

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