Prevention Mediterranean Table: 100 Vibrant Recipes to Savor and Share for Lifelong Health by Marygrace Taylor, The Editors of Prevention, Jennifer McDaniel, Allison Janice

Prevention Mediterranean Table: 100 Vibrant Recipes to Savor and Share for Lifelong Health

Marygrace Taylor, The Editors of Prevention, Jennifer McDaniel, Allison Janice

304 pages • first pub 2017 (view editions)

nonfiction health informative slow-paced
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More than 100 fresh, nutritious Mediterranean-style recipes and tips on how to set aside time to mindfully savor each meal, combining healthy food and a healthy lifestyle.Satisfying both chefs and nutritionists alike, the Mediterranean diet is the...

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