Yoga Cures (Enhanced Edition): Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free by Tara Stiles

Yoga Cures (Enhanced Edition): Simple Routines to Conquer More Than 50 Common Ailments and Live Pain-Free

Tara Stiles

240 pages • first pub 2012 (view editions)

nonfiction health self help inspiring medium-paced
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Description

With over 50 videos demonstrating yoga practices to treat your most common aches and pains, this enhanced edition brings the teachings of instructor Tara Stiles to life. Do you have a headache? PMS? Cellulite? Shin splints? A broken heart? Or do y...

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