Summary of Born to Run: by Christopher McDougall | Includes Analysis by Instaread Summaries

Summary of Born to Run: by Christopher McDougall | Includes Analysis

Instaread Summaries

30 pages first pub 2016 (view editions)

informative medium-paced
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Born to Run is a book about the natural virtues of running, based on Christopher McDougall’s own experiences, research, and training. It is centered on the Tarahumara, an indigenous Mexican tribe known for their feats of long-distance running.McDo...

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