Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days by

Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days

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nonfiction health informative fast-paced
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Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives listeners thirty days of fitness and health tips to create lasting change. Fads in food and exercise come and go. And they work for ten days. That's why Today sh...

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