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![T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense by Cheng Man-ch'ing](/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
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Cheng Man-ch'ing
112 pages • first pub 1967 (editions)
ISBN/UID: 9780804805605
Format: Hardcover
Language: English
Publisher: Tuttle Pub
Publication date: Not specified
Description
Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no s...
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![T'ai-Chi: The Supreme Ultimate Exercise for Health, Sport, and Self-Defense by Cheng Man-ch'ing](/assets/placeholder-cover-a3ae92250eb3301e32dc3eabf8d50576c2f047dda89f6ee7cfa9a859cb1fd746.jpg)
—
Cheng Man-ch'ing
112 pages • first pub 1967 (editions)
ISBN/UID: 9780804805605
Format: Hardcover
Language: English
Publisher: Tuttle Pub
Publication date: Not specified
Description
Master the Chinese martial art of T'ai Chi with this accessible, illustrated guide. T'ai-chi (Tai Chi) is an effortless and rhythmical art that stresses slow breathing, balanced and relaxed postures, and absolute calmness of mind. It requires no s...