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240 pages • first pub 1996 (view editions)
ISBN/UID: 9781570362934
Format: Hardcover
Language: English
Publisher: Turner Publications Inc
Edition Pub Date: 31 December 1996
Description
Ms. Fonda begins by discussing the essential principles of wellness, nutrition basics, meal planning, food shopping, eating to lose weight and exercise - presented in an informal, accessible style illuminated with fascinating anecdotes from her ow...
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240 pages • first pub 1996 (view editions)
ISBN/UID: 9781570362934
Format: Hardcover
Language: English
Publisher: Turner Publications Inc
Edition Pub Date: 31 December 1996
Description
Ms. Fonda begins by discussing the essential principles of wellness, nutrition basics, meal planning, food shopping, eating to lose weight and exercise - presented in an informal, accessible style illuminated with fascinating anecdotes from her ow...