Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload by Lucy Jo Palladino

Find Your Focus Zone: An Effective New Plan to Defeat Distraction and Overload

Lucy Jo Palladino

304 pages first pub 2007 (editions)

nonfiction psychology self help informative inspiring medium-paced
Powered by AI (Beta)
Loading...

Description

In this groundbreaking book, author and psychologist Lucy Jo Palladino shows us how to fearlessly find the perfect arousal level so we can concentrate even when we're under pressure, or facing dull but important tasks that simply need to get done....

Read more

Community Reviews

Loading...

Content Warnings

Loading...