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1 hour, 44 minutes • first pub 2023 (editions) user-added
ISBN/UID: 9798765044766
Format: Audio
Language: English
Publisher: Tantor Media
Publication date: 25 December 2023
Description
Be kind to the planet, but most of all, be kind to yourself When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical ste...
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1 hour, 44 minutes • first pub 2023 (editions) user-added
ISBN/UID: 9798765044766
Format: Audio
Language: English
Publisher: Tantor Media
Publication date: 25 December 2023
Description
Be kind to the planet, but most of all, be kind to yourself When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical ste...