Eco-Anxiety (and What to Do About It) by Harriet Dyer

Eco-Anxiety (and What to Do About It)

Harriet Dyer with Sasha Higgins (Narrator)

1 hour, 44 minutes first pub 2023 (editions) user-added

nonfiction self help
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Description

Be kind to the planet, but most of all, be kind to yourself When you feel the weight of the world on your shoulders, grab this book for a dose of calm and courage. Packed with reassuring tips and advice, from mindfulness exercises to practical ste...

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