The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt) by Evelyn Tribole

The Intuitive Eating Workbook: Ten Principles for Nourishing a Healthy Relationship with Food (Large Print 16pt)

Evelyn Tribole

408 pages • first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Description

Do you overeat during times of stress? Do you often find yourself eating when you're not even hungry? The Intuitive Eating Workbook offers a new way of looking at food. Based on the best-selling book, Intuitive Eating, this comprehensive workbook ...

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