Health and Fitness Over 50 by Christine Wells, Bob O'Connor, Robert O'Connor
Health and Fitness Over 50

Christine Wells, Bob O'Connor, Robert O'Connor

Health and Fitness Over 50

Christine Wells, Bob O'Connor, Robert O'Connor

448 pages missing pub info (editions)

nonfiction health medium-paced
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Description

It is now scientifically established that in order to live long lives, there are a few simple things we should do: exercise more, give up smoking, reduce stress levels, eat less fat, drink in moderation....and read this book

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