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188 pages • first pub 2018 (view editions)
ISBN/UID: 9781908567260
Format: Paperback
Language: English
Publisher: Hope Books
Edition Pub Date: 08 December 2018
Description
identify unhelpful thought patterns and negative thoughts retrain your brain to help overcome stress and anxiety break free from bad habits that are holding you back from living the life you want feel calmer and more confident Regain control ov...
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Content Warnings
188 pages • first pub 2018 (view editions)
ISBN/UID: 9781908567260
Format: Paperback
Language: English
Publisher: Hope Books
Edition Pub Date: 08 December 2018
Description
identify unhelpful thought patterns and negative thoughts retrain your brain to help overcome stress and anxiety break free from bad habits that are holding you back from living the life you want feel calmer and more confident Regain control ov...
Community Reviews
Content Warnings