Why We Meditate: 7 Simple Practices for a Calmer Mind by Daniel Goleman, Tsoknyi Rinpoche

Why We Meditate: 7 Simple Practices for a Calmer Mind

Daniel Goleman, Tsoknyi Rinpoche

224 pages • missing pub info (editions)

nonfiction health science informative inspiring reflective medium-paced
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'The one meditation tactic that will get you through the toughest times' Oprah DailyOvercome negative thoughts and develop a positive mindset this January with these meditation practices proven by neuroscientific research.In this modern digital ag...

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