Scan barcode
4 hours, 54 minutes • first pub 2021 (editions)
ISBN/UID: 9781549153914
Format: Audio
Language: English
Publisher: Little Brown and Company
Publication date: 23 February 2021
Description
12-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet -- including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates...
Community Reviews
Content Warnings
4 hours, 54 minutes • first pub 2021 (editions)
ISBN/UID: 9781549153914
Format: Audio
Language: English
Publisher: Little Brown and Company
Publication date: 23 February 2021
Description
12-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet -- including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates...