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227 pages • first pub 2008 (view editions)
ISBN/UID: 9781600940576
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Edition Pub Date: 13 May 2008
Description
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase prog...
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227 pages • first pub 2008 (view editions)
ISBN/UID: 9781600940576
Format: Paperback
Language: English
Publisher: Da Capo Lifelong Books
Edition Pub Date: 13 May 2008
Description
Most of the 23 million American men who lift weights do so to get bigger; unfortunately, many of them are going nowhere with watered-down bodybuilding routines that don't help them actually get stronger. Eric Cressey's cutting-edge four-phase prog...
Community Reviews
Content Warnings