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The Personalized Diet: The Pioneering Program to Lose Weight and Prevent Disease by Eran Elinav, Eran Segal

The Personalized Diet: The Pioneering Program to Lose Weight and Prevent Disease

Eran Elinav, Eran Segal

368 pages first pub 2017 (view editions)

nonfiction health informative medium-paced
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Description

A paradigm-shifting diet book that explains why one-size-fits-all diets don't work and helps readers customize their diet to lose weight and improve health. There are certain things we take as universal truths when it comes to dieting and health:...

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