Never Good Enough: Freeing Yourself from the Chains of Perfectionism by Monica Ramirez Basco

Never Good Enough: Freeing Yourself from the Chains of Perfectionism

Monica Ramirez Basco

288 pages • first pub 1999 (view editions)

nonfiction health psychology self help informative inspiring slow-paced
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Description

Shows how perfection can cause depression, low self-esteem, and other problems and leads readers through a comprehensive program designed to release them from its grip.

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