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168 pages • first pub 2006 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on E...
Community Reviews
Content Warnings
168 pages • first pub 2006 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
This comprehensive movement program uses the story of biological evolution as a tool to increase strength, flexibility, and body awareness. Readers learn to "unlearn" inherited bodily habits by embodying the many forms that life has expressed on E...
Community Reviews
Content Warnings