The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement by Shane Benzie

The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Shane Benzie with Tim Major

261 pages first pub 2020 (editions)

nonfiction sports travel informative slow-paced
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Description

Part narrative, part practical, this adventure takes you to the foothills of Ethiopia and the 'town of runners'; to the training grounds of world-record-holding marathon runners in Kenya; racing across the Arctic Circle and the mountains of Europe...

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