Take a photo of a barcode or cover
208 pages • first pub 2006 (view editions)
ISBN/UID: 9780393059717
Format: Paperback
Language: English
Publisher: Countryman Press/Outside Books
Edition Pub Date: 03 January 2006
Description
With road-tested common sense and real-world effectiveness, award winning author Paul Scott offers a complete program for giving yourself the kind of baseline level of fitness that will equip you to stay healthy and to reach your full potential wh...
Community Reviews
Content Warnings
208 pages • first pub 2006 (view editions)
ISBN/UID: 9780393059717
Format: Paperback
Language: English
Publisher: Countryman Press/Outside Books
Edition Pub Date: 03 January 2006
Description
With road-tested common sense and real-world effectiveness, award winning author Paul Scott offers a complete program for giving yourself the kind of baseline level of fitness that will equip you to stay healthy and to reach your full potential wh...
Community Reviews
Content Warnings