Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full by Laura Adlington

Diet Starts Monday: Ditch the Scales, Reclaim Your Body and Live Life to the Full

Laura Adlington

301 pages • missing pub info (editions)

nonfiction self help challenging informative medium-paced
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Description

Diet Starts Monday is a no-BS guide to body acceptance in a looks-obsessed world.Plus-size TV personality and body confidence advocate Laura Adlington has struggled with her weight (and the weight of other people's opinions) her entire life. Here,...

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