The Time-Saver's Workout: A Revolutionary New Fitness Plan That Dispels Myths and Optimizes Results by John Little

The Time-Saver's Workout: A Revolutionary New Fitness Plan That Dispels Myths and Optimizes Results

John Little

240 pages • missing pub info (view editions)

nonfiction health informative medium-paced
Powered by AI (Beta)
Loading...

Description

Fitness researcher and pioneer John Little has spent years researching the science underpinning our most prevalent beliefs about exercise and is convinced that we need a new paradigm, one that would involve reliance on briefer workouts. He present...

Read more

Community Reviews

Loading...

Content Warnings

Loading...