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162 pages • first pub 2023 (view editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Parthian Books
Edition Pub Date: 01 June 2023
Description
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and ...
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162 pages • first pub 2023 (view editions) user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Parthian Books
Edition Pub Date: 01 June 2023
Description
Dr Emma Short offers a fresh perspective with a simple evidence-based guide to leading a healthier, happier and calmer life. It has a holistic approach to wellbeing, exploring areas as diverse as exercise, nutrition, the impact of the digital and ...