Mindful Learning: Reduce stress and improve brain performance for effective learning (Mindfulness) by Richard Chambers, Craig Hassed

Mindful Learning: Reduce stress and improve brain performance for effective learning (Mindfulness)

Richard Chambers, Craig Hassed

267 pages • first pub 2014 (view editions)

nonfiction education psychology informative medium-paced
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Mindfulness is increasingly being used in educational environments as a proven way to help students: • learn more effectively • develop personally • enhance their physical and emotional health, and • deal with study and exam-related demands. Writ...

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