One-Minute Mindfulness: How to Live in the Moment. Simon Parke by Simon Parke, Simon Parke
One-Minute Mindfulness: How to Live in the Moment. Simon Parke
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Simon Parke, Simon Parke
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One-Minute Mindfulness: How to Live in the Moment. Simon Parke

Simon Parke, Simon Parke

199 pages • first pub 2011 (editions)

informative inspiring reflective medium-paced
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Sometimes we can lose touch with ourselves so much that we don't even know we have done so, until suddenly we realise with a start that we have just been going through the motions, without really experiencing our lives. The simple fact is that in ...

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