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184 pages • first pub 2001 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
This book demystifies the ancient discipline of meditation and shows you how to get the most out of its spiritual and restorative powers. "Teach Yourself Meditation "seamlessly connects theory and practice, guiding you through a series of exercise...
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184 pages • first pub 2001 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
This book demystifies the ancient discipline of meditation and shows you how to get the most out of its spiritual and restorative powers. "Teach Yourself Meditation "seamlessly connects theory and practice, guiding you through a series of exercise...
Community Reviews
Content Warnings