Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills by Susan L. Woods, Patricia Rockman

Mindfulness-Based Stress Reduction: Protocol, Practice, and Teaching Skills

Susan L. Woods, Patricia Rockman

264 pages • missing pub info (editions)

nonfiction psychology self help informative medium-paced
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Learn the comprehensive skills and practices necessary to deliver the MBSR program confidently Developed by Jon Kabat-Zinn and first introduced in a hospital setting, mindfulness-based stress reduction (MBSR) is an evidence-based modality that has...

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