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276 pages • first pub 2016 (view editions)
ISBN/UID: 9781462533671
Format: Hardcover
Language: English
Publisher: Guilford Publications
Edition Pub Date: 01 June 2016
Description
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook p...
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276 pages • first pub 2016 (view editions)
ISBN/UID: 9781462533671
Format: Hardcover
Language: English
Publisher: Guilford Publications
Edition Pub Date: 01 June 2016
Description
Do you ever feel like you want more from your life--but get scared or overwhelmed by the idea of making changes? For many, worry, fear, or negativity are stumbling blocks that can be extraordinarily difficult to overcome. This effective workbook p...