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11 hours, 22 minutes • first pub 2019 (editions)
ISBN/UID: 9781713508212
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 17 March 2020
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of behavior design. Myth: It's all about willpower. R...
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11 hours, 22 minutes • first pub 2019 (editions)
ISBN/UID: 9781713508212
Format: Audio
Language: English
Publisher: Audible Studios on Brilliance
Publication date: 17 March 2020
Description
The world's leading expert on habit formation shows how you can have a happier, healthier life: by starting small. Myth: Change is hard. Reality: Change can be easy if you know the simple steps of behavior design. Myth: It's all about willpower. R...
Community Reviews
Content Warnings