Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality by Petra Meibert, Linda Lehrhaupt

Mindfulness-Based Stress Reduction: The Mbsr Program for Enhancing Health and Vitality

Petra Meibert, Linda Lehrhaupt

272 pages • first pub 2017 (editions)

nonfiction health psychology self help informative medium-paced
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The originator of the much studied and much proven eight-week Mindfulness-Based Stress Reduction (MB....

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