The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement by Shane Benzie, Tim Major

The Lost Art of Running: A Journey to Rediscover the Forgotten Essence of Human Movement

Shane Benzie, Tim Major

288 pages first pub 2020 (editions) user-added

nonfiction informative slow-paced
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Description

One man's journey across six continents to rediscover the lost art of running.The Lost Art of Running is an opportunity to join running technique analyst coach and movement guru, Shane Benzie, on his incredible journey of discovery across six cont...

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