STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per ... Workout Books for Women and Men over 60) by Michael Smith
STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per ... Workout Books for Women and Men over 60)
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Michael Smith
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STRENGTH TRAINING WORKOUTS FOR SENIORS: Simple Stretching, Chair Yoga, and Balance Exercises to Rediscover the Joy of Movement in Just a Few Minutes per ... Workout Books for Women and Men over 60)

Michael Smith with Nathalie Seaton

405 pages • missing pub info (view editions)

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