How to Calm Your Mind: Finding Peace and Productivity in Anxious Times by Chris Bailey

How to Calm Your Mind: Finding Peace and Productivity in Anxious Times

Chris Bailey with Chris Bailey (Narrator)

8 hours, 4 minutes • first pub 2022 (editions)

nonfiction psychology self help informative medium-paced
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Description

How to Calm Your Mind offers a toolkit of accessible, science-backed strategies that reveal how the path to a less anxious life, and even greater productivity, runs directly through calm.When productivity expert Chris Bailey discovered that he had...

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