Yin Yoga: Stretch the Mindful Way by Kassandra Reinhardt

Yin Yoga: Stretch the Mindful Way

Kassandra Reinhardt

192 pages first pub 2018 (editions)

nonfiction health informative inspiring fast-paced
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Return to balance with this calming, healing approach. Yin yoga offer remedies to the stresses of your busy yang life. Each restorative pose targets your deeper fascia and connective tissues, helping you experience increased flexibility and impro...

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