The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good by Judith S. Beck, Deborah Beck Busis

The Diet Trap Solution: Train Your Brain to Lose Weight and Keep It Off for Good

Judith S. Beck, Deborah Beck Busis

256 pages • first pub 2015 (view editions)

nonfiction health self help informative slow-paced
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The New York Times bestselling author of The Beck Diet Solution teams up with her daughter and colleague at the Beck Institute for Cognitive Behavior to teach readers how to think their way thin, offering practical, proven tools for escaping commo...

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