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210 pages • first pub 2009 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you:Live more deeply and joyfully in the momentUncover the true source of stressResolve griefExplore and express forgivenessSee...
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210 pages • first pub 2009 (view editions)
ISBN/UID: None
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Using hands-on exercises, journal entries, guided meditations, and lively vignettes, The Meditator's Workbook will help you:Live more deeply and joyfully in the momentUncover the true source of stressResolve griefExplore and express forgivenessSee...