Superfoods Healthstyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life by Kathy Matthews, Steven G. Pratt

Superfoods Healthstyle: Simple Changes to Get the Most Out of Life for the Rest of Your Life

Kathy Matthews, Steven G. Pratt

334 pages • first pub 2005 (editions)

nonfiction health informative slow-paced
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The 21st-century program for promoting vigor, preventing disease, and extending your lifespanDon't rely on genetics and luck -- let SuperFoods HealthStyle be your guide to a longer, healthier, better life Like its bestselling predecessor, SuperFo...

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